Friday WOD – 26/05/2017

METCON – “Batman & Robin”
Teams of: 2
26min AMRAP of:

A = 400m run
B = H/Power Clean + Jerk (60/40kg)
switch & repeat

A = 400m run
B = Back Squats (60/40kg)
switch & repeat

A = 400m run
B = Double Unders
10 x DU = 1 point / 30 x SS = 1 point
Switch & repeat

Score = total of all reps
TRY & ONLY HAVE 1 BAR PER TEAM….