Thursday WOD – 16/11/2017

METCON – Team of 2 – “Filthy 50″
For time / or 40min AMRAP

100 x Box Jumps (20”)
100 x Jump pull ups
100 x KB Swings (16/12kg)
100 x Walking Lunges
100 x K2E
100 x Push Press (20/15kg)
100 x Sit ups
100 x Wall Balls (9/6kg)
100 x Burpees
100 x Double Unders

Only 1 working at one time
Can be broken up however you like